Suffering from bad breath? It is easy to neglect some of the most important routines when it comes to dental hygiene. While it is recommended to brush twice a day, there are a lot of key steps that many people neglect in taking care of their teeth. Let us take a look at some of the most helpful information that a dentist wants everyone to know about bad breath.
What causes bad breath?
One may be surprised to learn that the odor from the mouth can be caused by many things that range from lifestyle choices to dental health concerns. Some of the causes of bad breath include:
Bad breath may be embarrassing and offensive to others, but it could also be a sign of some dental concerns. Common dental issues that may cause bad breath include:
Because there may be something serious going on inside of the mouth, one should consult with the dentist right away when noticing a change in the odor of the breath.
Tips for improving the smell of breath
A foul-smelling mouth is not something one should have to learn to live with. There are a few things one can do to help their breath smell better. Here are a few quick tips:
Scrapers: Tongue scrapers are a great solution for removing bacteria, food particles, and dead cells that brushing misses. Simply use the scraper to go over the tongue to make sure to get any of those particles that may be left behind. Doing this simple thing can improve the smell of your breath drastically.
Keep the gums healthy: A key aspect that many people overlook is keeping their gums healthy. Gum health is just as important as tooth health. The most recommended way to keep the gums healthy is to floss every day and rinse with salt water.
Stop smoking: Another key contributor to bad breath is smoking and other forms of tobacco use. Not only is smoking a key factor in causing long-lasting gum damage, cancer, and tooth staining, it could also be the reason one is experiencing bad breath. Talk to a doctor about options for how to stop smoking.
Moisten the mouth: When the mouth does not produce an adequate amount of saliva daily, one could be suffering from xerostomia (dry mouth). When one is not producing enough saliva, tooth decay could form, which can lead to bad breath. It is a good idea to sip on water throughout the day to make sure that dehydration does not occur.
When to talk to a dentist
If none of these solutions are helpful, do not hesitate to consult with a dentist to learn what to do to get your breath back to smelling fresh. Make sure to continue regular dental appointments and follow the dentist's advice to keep your teeth and mouth healthy.
Request an appointment here: https://www.springfieldmoderndental.com or call Modern Dental of Springfield at (217) 321-4552 for an appointment in our Springfield office.
Check out what others are saying about our dental services on Yelp: General Dentist in Springfield, IL.
Looking for information on general dentistry preventive care? Many people think that routine appointments with a dentist are just for cleanings and examinations, however, that is far from the truth. These routine appointments can also be used for preventive care. Preventive care helps to keep the patient's teeth and gums in good oral health, by…
Your general dentist can give you regular dental cleanings. This type of treatment can keep bad bacteria from causing significant dental damage. That is why keeping your dental appointments is crucial. Here are the details about how important dental cleanings are, according to your general dentist.Regular dental cleanings can remove surface discolorations or stains. A…
Dental cleaning visits with a general dentist are one of the most important parts of maintaining good oral health. However, many are surprised to learn that overall health also benefits from these quick and simple dental cleaning appointments. When considering whether or not a dental cleaning is worth the time spent in the office chair,…
Preventive dentistry focuses on the prevention and early detection of oral health concerns to help ensure they do not develop or progress to a more severe stage that is harder to treat. One of the primary goals of preventive dentistry is to help patients care for their teeth between check-up visits, which should include proper…
The one thing connecting gum disease and tooth decay is bacterial plaque. With a diligent…
Finding out that you need a root canal can be nerve-racking. Caring for the treated…
A loose dental filling occurs when the adhesive material that holds the filling in place…
Preventive care helps to keep the patient's teeth and gums in good oral health, by…
When you need dental bridges, your dentist will work with an oral surgeon to find…
A growing number of people are choosing dental veneers due to their popularity as a…
